New Free Resources to Help Your Team Get Active at Work

Active North Wales, with the support of Betsi Cadwaladr University Health Board, has launched a new series of free resources to help workplaces encourage their staff to move more – and to feel better – during the working day.

These practical resources offer simple and effective ways to improve wellbeing, increase productivity, and foster a healthier and more active work culture.

Here’s what’s now available:

✅ 10 bite-sized videos for workers – perfect for taking a break from the desk or a quick stretch while working from home
✅ A step-by-step employer toolkit – to help embed movement into your workplace culture
✅ A template policy – making it easy to set up your own active workplace plan
✅ Info on the Active Soles initiative – promoting comfortable footwear that makes movement easier

All resources are free and bilingual – created with input from local experts including Bangor University and Healthy Working Wales.

Explore all the free resources here

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