{"id":10485,"date":"2026-05-13T11:00:31","date_gmt":"2026-05-13T10:00:31","guid":{"rendered":"https:\/\/conwybusinesscentre.com\/?p=10485\/"},"modified":"2026-04-23T13:46:54","modified_gmt":"2026-04-23T12:46:54","slug":"adnoddau-newydd-am-ddim-i-gefnogi-gweithleoedd-actif-yng-ngogledd-cymru-2","status":"publish","type":"post","link":"https:\/\/conwybusinesscentre.com\/cy\/adnoddau-newydd-am-ddim-i-gefnogi-gweithleoedd-actif-yng-ngogledd-cymru-2\/","title":{"rendered":"Adnoddau Newydd Am Ddim i Gefnogi Gweithleoedd Actif yng Ngogledd Cymru"},"content":{"rendered":"

\"\"Adnoddau Newydd Am Ddim i Gefnogi Gweithleoedd Actif yng Ngogledd Cymru<\/strong><\/h1>\n
\n

Mae Gogledd Cymru Actif, gyda chefnogaeth Bwrdd Iechyd Prifysgol Betsi Cadwalader, wedi lansio cyfres newydd o adnoddau\u00a0am ddim<\/strong>\u00a0i helpu gweithleoedd i annog eu staff i symud mwy \u2013 ac i deimlo’n well \u2013 yn ystod y diwrnod gwaith.<\/p>\n

Mae\u2019r adnoddau ymarferol hyn yn cynnig ffyrdd syml ac effeithiol i wella lles, cynyddu cynhyrchiant, a meithrin diwylliant gwaith iachach ac mwy actif.<\/p>\n

Dyma beth sydd ar gael:<\/p>\n

\u2705\u00a010 fideo hawdd eu dilyn i weithwyr<\/strong>\u00a0\u2013 perffaith ar gyfer egwyl oddi wrth y ddesg neu sesiwn gyflym gartref
\n\u2705\u00a0Pecyn cymorth ymarferol i gyflogwyr<\/strong>\u00a0\u2013 cam wrth gam, i\u2019ch helpu i ymgorffori symud yn naturiol yn y gweithle
\n\u2705\u00a0Templed<\/strong>\u00a0polisi<\/strong>\u00a0\u2013 i\u2019ch helpu i roi y polisi ar waith yn syth
\n\u2705 Gwybodaeth am fenter\u00a0Sgidiau Symud<\/strong>\u00a0\u2013 sy\u2019n annog y gweithlu i wisgo esgidiau cyfforddus i\u2019r gwaith er mwyn gwneud symud yn haws<\/p>\n

Mae\u2019r adnoddau dwyieithog hyn wedi\u2019u creu gyda mewnbwn gan arbenigwyr o Brifysgol Bangor a Chymru Iach ar Waith.<\/p>\n

Edrychwch ar yr holl<\/a>adnoddau<\/a>\u00a0yma<\/a><\/strong><\/h2>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Adnoddau Newydd Am Ddim i Gefnogi Gweithleoedd Actif yng Ngogledd Cymru Mae Gogledd Cymru Actif, gyda chefnogaeth Bwrdd Iechyd Prifysgol Betsi Cadwalader, wedi lansio cyfres newydd o adnoddau\u00a0am ddim\u00a0i helpu gweithleoedd i annog eu staff i symud mwy \u2013 ac i deimlo’n well \u2013 yn ystod y diwrnod gwaith. Mae\u2019r adnoddau ymarferol hyn yn cynnig […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-10485","post","type-post","status-publish","format-standard","hentry","category-uncategorized-cy"],"acf":[],"yoast_head":"\nAdnoddau Newydd Am Ddim i Gefnogi Gweithleoedd Actif yng Ngogledd Cymru - Conwy Business Centre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/conwybusinesscentre.com\/new-free-resources-to-help-your-team-get-active-at-work-2\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adnoddau Newydd Am Ddim i Gefnogi Gweithleoedd Actif yng Ngogledd Cymru - Conwy Business Centre\" \/>\n<meta property=\"og:description\" content=\"Adnoddau Newydd Am Ddim i Gefnogi Gweithleoedd Actif yng Ngogledd Cymru Mae Gogledd Cymru Actif, gyda chefnogaeth Bwrdd Iechyd Prifysgol Betsi Cadwalader, wedi lansio cyfres newydd o adnoddau\u00a0am ddim\u00a0i helpu gweithleoedd i annog eu staff i symud mwy \u2013 ac i deimlo’n well \u2013 yn ystod y diwrnod gwaith. 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